Life Issues - Community https://sunnysidehealth.org/community/occupational-stress/ Discussion Board en-US Fri, 05 Jun 2026 20:46:08 +0000 wpForo 60 I need help getting over depression and sexual harassment https://sunnysidehealth.org/community/occupational-stress/i-need-help-getting-over-depression-and-sexual-harassment/ Mon, 03 May 2021 05:51:57 +0000 After suffering through sexual harassment aged 16, I moved to work at a hotel. I was their youngest full-time employee at 17. The environment was highly pressurized, and I didn’t have much support from the team that was supposed to be training me in this rotation of my apprenticeship. I was isolated, working long hours and spent the majority of my days off passed out asleep. I spent a lot of the first six months trying my hardest, but nothing seemed to please the people I was working with. When my panic attacks returned at work, I was told all the ways, I was screwing up. So, my stress levels went up and I wondered what I was doing there.

 I was able to leave the department and move to the next – FREEDOM! Maybe I could stop going home in tears? Little did I know what was coming. A month and a half into my new rotation, exactly two weeks and two days after my 18th Birthday - at 12:10pm, I entered the next room on my list to clean. Within 10 minutes, I became a victim of sexual assault. That’s when I entered my real hell.

After being signed off work for three months, I officially resigned and got myself into university through clearing, craving something normal. I was also diagnosed with post-traumatic stress disorder and a side of depression that came with it during this time.

In February this year, I lost yet another job because my ability to concentrate – as it is for so many people with PTSD – was in shreds and impeded my ability to work efficiently. I spent the next two weeks in a state of depression that was borderline severe. I've virtually given up hope of getting any better.

]]> Life Issues smith https://sunnysidehealth.org/community/occupational-stress/i-need-help-getting-over-depression-and-sexual-harassment/ Struggling with depression due to loss of loved one https://sunnysidehealth.org/community/occupational-stress/struggling-with-depression-due-to-loss-of-loved-one/ Mon, 03 May 2021 05:15:37 +0000 I’ve been struggling with depression for about 5 years now, since I lost my family; my wife and kids. I still think about it every day, during a recent crisis, I found myself in tears and contemplating suicide. I felt very overwhelmed and alone. I lost my job at a point because I couldn’t concentrate anymore. I feel like I’m in a dark place right now. If feels like I’m alone in this world, roaming without my family because they meant everything to me. I don’t know what else to do.

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