https://sunnysidehealth.org/community/academic-stress/ Discussion Board en-US Fri, 05 Jun 2026 22:05:06 +0000 wpForo 60 https://sunnysidehealth.org/community/academic-stress/how-to-cope-with-academic-stress/ Mon, 03 May 2021 06:37:57 +0000 It was my first day in college and I already feel stressed, I’ve always been stressed when it comes to studying. I’m scared of failing and I always think of my parents and the money they spend on my education, which makes me stress even more. Whenever we have assignments or tests, I don’t sleep, and I’m always stressed and anxious. Examinations were approaching and I wasn’t getting enough sleep which in turn was causing headaches and I feeling my heartbeat increasing gradually by the day. I didn’t sleep for two days straight and during the exams, the headaches increased, I felt like someone was hitting my head, I felt something was wrong and before I knew it, I fainted, and was rushed to the hospital. The doctor said I was over stressed and needed to rest.

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