
Mental health
16 Effects of Anxiety: From Physical and Social
Fast heartbeat. Difficulty in breathing gains space in seconds. Bad thoughts invade without asking for permission. Everyone has already had this feeling that something bad

Fast heartbeat. Difficulty in breathing gains space in seconds. Bad thoughts invade without asking for permission. Everyone has already had this feeling that something bad

Starting college or doing a postgraduate or master’s degree can be a new and inspiring event. Still, it can also come with some difficulties, especially

Smiling is good and part of life. However, smiling all the time is not normal. So is sadness. Getting sad from time to time is

Nowadays, stressful situations are on our side. It is not an overstatement to say that stress goes hand-in-hand with most people. Stress is a physiological