Frequently Asked Questions
Most frequent questions and answers
What is Mental Health ?
Mental health is a condition of well-being in which an individual can fulfil his own skills, cope with normal pressures, be productive and contribute to his community.
Which are the most common Mental Health disorder ?
Anxiety and depression are the most frequent mental health disorders, according to the World Health Organisation. These are the most frequent mental health occurrences.
Why is Mental Health important ?
Mental health is essential to everyone and our ability to think, emote, interact with others, earn a living, and enjoy life on a collective and individual level. This is a fundamental concern of individuals, communities and organisations worldwide to promote, protect and rehabilitate.
How can I know if I have some Mental Health issues ?
Although the symptoms vary depending on the individual condition, experts agree that it’s critical to be aware if you’re experiencing unusual behaviors, sleep or appetite changes, withdrawal, mood changes, problem thinking, decreased functioning, apathy, nervousness, increased sensitivity, illogical thinking, or feeling disconnected.
Are Mental Health issues common worldwide ?
Mental Health issues are common occurrences. According to the World Health Organisation, at least 10% of the world’s population suffers from mental issues. Mental Health issues strikes 50% of people by the age of 14, and three-quarters by the age of 24.
Is it important to seek help ?
A competent therapist can analyse the symptoms and identify the severity of the issue, thus seeking mental health assistance is critical. This impression is critical for determining the best treatment options and any medications that may be required.